This tutorial not only targets the flexibility to get your to a 180 sidekick but the strength to hold it.
https://www.youtube.com/watch?v=rMBC4Tc_ZKw
top of page
To see this working, head to your live site.
Taekwondo 180° Side Kick Tutorial (180 Degrees) | GNT How to
Taekwondo 180° Side Kick Tutorial (180 Degrees) | GNT How to
0 comments
Like
Comments
bottom of page