Okinawa Karate is known for its single blow punch that can take down an opponent (this technique applies to any Martial Art). Here the Sensai explains, the power isn't in the fist at all. The energy is driving from feet through the legs and then propelling the body forward from the hips (the simple theory of physics using mass and velocity).
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The secret to doubling your striking power|剛柔流|突きの威力を2倍にする方法|Ippei Yagi sensei|沖縄伝統空手|明武館|八木一平先生
The secret to doubling your striking power|剛柔流|突きの威力を2倍にする方法|Ippei Yagi sensei|沖縄伝統空手|明武館|八木一平先生
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