These are great drills during COVID because they allow students to maintain physical distance, and they can easily be done at home with minimal space needed.
https://www.youtube.com/watch?v=MKaGQV8KeP8
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5 Drills to Improve Your Sparring (Taekwondo Speed, Footwork, Agility)
5 Drills to Improve Your Sparring (Taekwondo Speed, Footwork, Agility)
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